Heidi du Preez

Nutritional Scientist and Wellness Consultant

Clearly this year started with a Big Bang! Since our last newsletter, we have Christmas and Easter behind us, winter upon us and the economy came crashing down! But it is not all doom and gloom. In these challenging times we should now, more than ever before, take our health back into our own hands. This year promises to hold interesting and exciting developments, so watch this space….

Stay healthy

Heidi

ARTICLE

With the ever increasing cost of healthcare and supplementation, we are forced to get back to the basics. Our first defence to optimum health should be mastering The 10 Dietary Commandments and applying them daily in our lives

BUSINESS

Natural Nutrition became unsustainable! And I’m partly to blame… More than 80 percent of my time goes into answering emails, time for which I don’t charge. Please see Natural Nutrition Terms and Conditions for future consultations and business.
Natural Nutrition is a small home-based business with a low turn-over. We therefore kindly request our clients to pay their invoices promptly, to enable us to buy in new stock to serve our clients more proficiently.

WORKSHOP

I highly recommend the Wholefood Plant Workshops and Retreats presented by Yolande van Papendorp from Num Num. Book TODAY to not miss out on the next Workshop presented this Thursday in Hout Bay, Cape Town. Become motivated and inspired to enjoy more colour and complexity in your daily diet and turn those veggies into a feast! Contact Yolande (yolande@numnum.co.za) directly for more information

RECIPES

PARSELY JUICE

Parsley is rich in many vital vitamins helping to keep your immune system robust as the seasons change recipe here

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